Beauty and the Japanese Tea

Japanese green tea has the effects for beautiful skin and anti-aging. Vitamin A, C, and E that green tea abundantly contains keep your skin beautiful and forestall aging.

Most of effects for beautiful skin are made by working of vitamin A and C. Vitamin A makes mucous membranes such as the skin, noses, and throats strong, and improves the immunity. Immunity acquired by vitamin A controls breeding of the acne bacterium that causes acne, and it is effective against the troubles of the skins such as a dry skin and psoriasis also.

Vitamin C is known to an element required for the synthesis of collagen which has a cosmetic advantage. Vitamin C helps the generation of collagen, and brings the skin’s suppleness. Moreover, it is effective to change a black melanin into the reduced melanin and to combat freckles , and to decrease cholesterol.

The anti-aging effects are made by working of vitamin E. Because vitamin E has a strong antioxidant effect and the anti-arteriosclerotic effect,  it removes the active oxygen which is the ringleader of all diseases such as aging and the cancer of the skin. As a result, the progression of aging and arteriosclerosis is controlled. Moreover, since it facilitates the flow of blood, it is effective against skin blemishes and poor circulation.

However, because vitamin A and vitamin E are the fat-soluble vitamins, they remain in used tea leaves without dissolving in water.  Let’s take it to eat tea leaves or Matcha.

These vitamin A, C, and E are ‘Antioxidant vitamin’ that has the antioxidant action. The synergy effect is generated by taking these together. Because their antioxidant actions keep working for body  for a long time by preventing to be oxidized themselves each other. Moreover, the catechin that contained Japanese green tea has the antioxidant action 20 times vitamin E, and a similar synergy effect is brought with the vitamins.

Nowadays the vitamins for beauty can be taken by the supplement in modern days. But the supplement has a problem of the health hazard by the excess ingestion.

We recommend taking them from Japanese tea a natural food for beauty!

Other posts you might be interested

• The Effects and Components of Japanese Green Tea
• Relax with Japanese Tea
• Japanese Green Tea Is Natural Supplement!
• Japanese Tea Helps Your Diet
• Sterilize by Japanese Tea